FAVORITE CHICKPEA SALAD RECIPE | Healthy Salad | Mediterranean Style
Khalida Ch
Whether we’re craving fresh veggies and flavors or simply can’t be bothered to turn on the oven, refreshing summer salads are our go-to all season long. But, when we’re hungry for more than a light side, sometimes we need to bulk things up, just like we do in this Mediterranean chickpea salad. Thanks to the chickpeas, this salad will keep you full for hours and is satisfying in a way that leafy greens never could be.
All about the chickpeas.
Canned beans are a real lifesaver when it comes to our favorite pantry staples. Each standard 15-oz. can come packed with fiber and protein, providing a 1-2 punch of real affordable nutrition in the 30 seconds it takes to crack open a can, drain, and rinse. They can be eaten straight from the can, making this a very summer-friendly recipe on those hot, hot days when you just can’t turn on the heat.

We know that this is a “chickpea salad,” but you can totally switch out chickpeas for your favorite canned beans: creamy cannellini beans, black beans, kidney beans are all great options.
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