✨TRY YOUR GREEN CHEF BOX TODAY✨
Use code KHEM50 to get 50% OFF + FREE SHIPPING on your Green Chef box at
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Amazon:
$15 Bond & seal glue:
$10 Eyelash clusters:
Motivational water bottle:
Square bowls:
THE TOTE BAG dupe on Amazon:
Amazon Gel kit :
Hi guys! My PCP recommended I stay under 1300 calories a day for weight loss. Please know that everyones body is different and I would recommend consulting with your doctor or a nutritionist. I hav lost 10 lbs in 4 weeks by following my doctors recommendations and I feel great. With a combo of IF, I have gotten the best results. 🙂
I use “MYFITNESSPAL” to track macros 🙂
[ C o n n e c t ∙ w i t h ∙ m e ]
TIKTOK: AllThingsKhem
Instagram: @AllThingsKhem
Email me: Kimthariwong@gmail.com
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[[ MUSIC ]
Song: Joakim Karud – Dreams
Music promoted by Music Library –
Video Link: