A delicious and low-calorie recipe for cooking broccoli. Vegetable casserole for dinner. 3 recipes.

A delicious and low-calorie recipe for cooking broccoli. Vegetable casserole for dinner. 3 recipes.

Good afternoon! Today we are going to cook a stunningly delicious vegetable casserole. 3 recipes.

Ingredients:

the first recipe

– broccoli.
– salt, bring to a boil and cook for 3 minutes.
– onion 2 pcs .
– fry for 2 minutes.
– garlic 3 cloves.
– mushrooms 300 g .
– fry for 5 minutes.
– salt.
– black pepper.
– coriander.
– eggs 2 pcs.
– salt + black pepper.
– paprika.
– hard cheese 120 g .
– put in the oven for 20 minutes at 180 ° C.

the second recipe

– broccoli.
– salt, bring to a boil and cook for 3 minutes.
– potatoes 5-6 pcs.
– vegetable oil.
– salt.
– pepper.
– paprika.
– eggs 4 pcs.
– yogurt 800 g.
– salt + black pepper.
– mushrooms 250 g .
– Bake for 40 minutes at 180 °C.
– mozzarella 5-6 slices.
– sour cream 50 g. + mayonnaise 30 g.
– garlic 1 clove.
– dill.

the third recipe

– broccoli.
– salt, bring to a boil and cook for 3-4 minutes.
– onion 1 pc .
– olive oil.
– carrots 1 pc.
– sweet pepper 1 pc.
– fry for 2-3 minutes.
– 1 piece tomato.
– salt.
– black pepper.
– dry garlic.
– fry for 3-4 minutes.
– eggs 2 pcs.
– flour 3 tbsp.l.
– olive oil.
– cheese 150 g .
– put in the oven for 20 minutes at 180 °C.

00:00 first recipe
05:26 second recipe
10:52 third recipe

Broccoli. salt, bring to a boil and cook for 3 minutes. onion 2 pcs. fry for 2 minutes. garlic 3 cloves. mushrooms 300 g. fry for 5 minutes. salt. black pepper. coriander. eggs 2 pcs. salt + black pepper. paprika. hard cheese 120 g. put in the oven for 20 minutes at 180 ° C.

Broccoli. salt, bring to a boil and cook for 3 minutes. potatoes 5-6 pcs. vegetable oil. salt. pepper. paprika. eggs 4 pcs. yogurt 800 g. salt + black pepper. mushrooms 250 g. Bake for 40 minutes at 180 °C. mozzarella 5-6 slices. sour cream 50 g. + mayonnaise 30 g. garlic 1 clove. dill. broccoli.

Salt, bring to a boil and cook for 3-4 minutes. onion 1 pc. olive oil. carrots 1 pc. sweet pepper 1 pc. fry for 2-3 minutes. 1 tomato. salt. black pepper. dry garlic. fry for 3-4 minutes. eggs 2 pcs. flour 3 tbsp. olive oil. cheese 150 g.

Put in the oven for 20 minutes at 180 °C.