This is day three of balance week night dinners where I a registered dietitian show you delicious ways to make sure you’re getting a carb protein fat and veggie in your meals today we’re making Chipotle lime chicken wings with rice and a creamy SLO start seasoning your chicken wings with olive oil the juice

Of one lime Chipotle powder garlic powder salt and pepper and then bake them for 30 to 35 minutes while those cook start making the SLO by mixing cabbage red onion and cilantro with Greek yogurt Mayo salt pepper and pickle juice this is my tried and true SLO

Recipe that I love to make and it’s also higher in protein then heat up your rice I just use the pre-made rice cuz it’s easy and boom you have yourself a beautiful balanced meal that has a lot of flavor and nutrition it’s so good the full recipes in the caption below