Green Treats Recipe: http://bit.ly/Green-Treats Here is a great recipe that is both tasty and good for you. Your kids will love these! Was there any left? Let us know! Post a comment below.
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Share Snack Food Recipes for Children: How to Make Healthy Snacks for Kids:
Have you ever had a green treat they’re delicious and since they’re made with green chard they’re actually healthy so don’t sneak stuff in your kids food get them involved with recipes like this all right can you just took what did you just take tablespoon of sesame seeds a half a
Teaspoon of garlic powder and a cup of masami you could also use bread crumbs for this recipe you want to stir that up for me now with your hands i’m going to stir it with a spoon okay and then we took a big bunch of swiss chard you could also use spinach
This is a great snack we’re going to plant them this is a great opportunity to take your kids to the grocery and let them pick out a green vegetable they like like the swiss chard let’s keep it in the bowl or spinach or any other kind of grease okay
I wanna you’re gonna put it in there and then what i did was i steamed it for about six or eight minutes so it was tender if you want you can remove these big red stems but i actually like to keep it on let’s put it no put the
Little one back in the big one i don’t know i like it but you don’t have to mama and then after it’s steamed you’re going to chop it really really fine into pieces and make sure that all the water gets removed from it hey can you put this in there
Kenny’s going to put the swiss chard and two eggs ready i’m gonna let can you do what he’s doing but we have two eggs whisked the swiss chard the dry ingredients and when it’s finished it’s gonna become like this and all you’re gonna do is take a little bit
Of it right there and make it into little patties so just do it with your hands it’s really easy and it has a really good consistency nice thanks bear like this and then what you’re going to do is get a little oil going in a saute
Pan and you’re going to cook them for three minutes on each side over medium heat oh thanks that’s a big health bear until they look like oh these are green treats that kids adore and they’re actually good for you too you want a bite can i have a bite
Ah you’re gonna put it in there that’s a great idea for more fast fresh and easy recipes like this and more check out relicious.com