It has extraordinary health-promoting properties
Never throw away avocado seeds grate it on a grater it’s more valuable than you think dry it then remove the brown skin take a grater and Grate it avocado seeds contain 70% more antioxidants than the flesh alone put a teaspoon of grated seed into a container add a teaspoon of
Chamomile and a teaspoon of lemon balm pour a cup of boiling water and leave for 5 minutes to brew after that time strain pour into a glass add a teaspoon of honey to taste you can drink such infusion regularly you can add grated avocado seed to various dishes use it
For Flakes and sandwiches Alo sprinkle salads