[Music] what I eaten a day on the carore diet I made a new wrap recipe today and I used that to make a delicious turkey and ham sandwich it was really good and then I also used it to see if it would work as a little pizza crust and then I wanted a snack so I had one of these delicious power pucks if you guys have never had these before go to the power.com and try them it’s a delicious Tallow snack made with protein powder so good and then for dinner I had these two pieces of steak along with two tablespoons of butter I ended up only eating two meals today so it looks like lunch was really big I ate those two things about 2 hours apart from each other but I ended up not recording anything for breakfast so you can see all of the things I ate here for my lunches meal including the deli meat and the butter I also put some eggs on that wrap so those are in there too and then for dinner you can see the butter and the riye and don’t forget the power pucks yum

Low Calorie