Looking for a healthy and delicious breakfast option? Try this Oat Smoothie recipe! It’s packed with nutrients and super easy to make. Start by soaking oats and chia seeds overnight for a creamy base. In the morning, blend them with roasted chana, dates, dry fruits, a hint of cocoa powder, and a ripe banana. This smoothie is not only rich in fiber and protein but also has a natural sweetness that makes it the perfect start to your day. Garnish with extra dry fruits for an added crunch and enjoy!
Ingredients:
2 tablespoons oats
1 tablespoon chia seeds
100 grams roasted chana (chickpeas)
Dates and dry fruits (as per your preference)
1 tablespoon cocoa powder
1 banana
Instructions:
Soak the oats and chia seeds in water overnight.
In the morning, add the soaked oats and chia seeds to a blender.
Add the roasted chana, dates, dry fruits, cocoa powder, and banana to the blender.
Blend until smooth.
Pour the smoothie into a glass and garnish with additional dry fruits.
Enjoy your delicious and nutritious oat smoothie!