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lndulge in the goodness of a Healthy Palak Paneer Cheese Roll, a perfect fusion of taste and nutrition! This recipe combines the creamy richness of paneer, the health benefits of spinach (palak), and the gooey goodness of cheese to create a wholesome snack or meal option. Ideal for kids and adults alike, this roll is packed with protein, calcium, and essential vitamins.

Watch this step-by-step guide to making these delicious rolls at home. Perfect for lunchboxes, evening snacks, or even light dinners. Give your loved ones a treat that’s both tasty and healthy!

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Ingredients for Healthy Palak Paneer Cheese Roll:

For the Filling:

1 cup paneer (cottage cheese), crumbled

1 cup spinach (palak), blanched and finely chopped

½ cup grated cheese (low-fat if preferred)

1 small onion, finely chopped

1 green chili, finely chopped (optional)

1 tsp ginger-garlic paste

½ tsp cumin powder

½ tsp garam masala

Salt to taste

Black pepper to taste

1 tbsp oil or ghee

For the Roll Dough (if homemade):

1 cup whole wheat flour

½ tsp salt

Water (as needed for kneading)

For Assembly:

Whole wheat tortillas or homemade roti

1 tbsp butter or ghee (optional, for toasting)

Mint or coriander chutney (for spreading)

Yogurt or mayonnaise (optional, for spreading)

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