Healthy Lunch in less than ten min
Quick & Easy High Protein Chicken Salad that’s ready in just 10 minutes! Packed with flavor and protein, this chicken salad is perfect for meal prep or a simple lunch at home or on the go.
– 1 container (5.3 oz) Greek yogurt (plain, non-fat or low-fat)
– 1/2 cup grapes (halved)
– 1/4 cup celery (diced)
– 4 ounces shredded chicken (cooked, can use rotisserie or pre-cooked)
– 1/4 cup diced red onion
– 1 tablespoon fresh squeezed lemon juice
– 1 tablespoon Dijon mustard
– 1 tablespoon chopped pecans
– Salt and pepper to taste Macros per Serving:
– Calories: ~423
– Protein: ~53.7g
– Fat: ~10g
– Carbs: ~31.7g
This recipe is not only easy to make but also low in calories and high in protein—making it an ideal choice for anyone looking to maintain a healthy diet without sacrificing taste.
#QuickLunch #EasyMeals #HighProteinLunch #LunchIdeas #MealPrep #HealthyEating
– Quick lunches
– Easy high-protein meals
– Healthy chicken salad recipe
– Lunch meal prep ideas
– High protein lunch recipes
– Fast and easy lunch ideas
Make sure to like, comment, and share your thoughts! Let’s make lunchtime delicious and nutritious together!