Hey friends!
According to Wikipedia, raw sweet potatoes are rich in complex carbohydrates, dietary fiber and beta-carotene (a provitamin A carotenoid). When cooked by baking, small variable changes in micronutrient density occur to include a higher content of vitamin C at 24% of the Daily Value per 100 g serving (right table).
So why not try it as a baked healthy snack?
![[Annie's Kitchen] Healthy snacks idea-Baked sweet potato chips [Annie's Kitchen] Healthy snacks idea-Baked sweet potato chips](https://www.ucook.org/wp-content/uploads/2020/01/1578148983_maxresdefault.jpg)