Frittatas are great because they’re pretty easy to make but impressive enough to make for company, or meal prep for a healthy breakfast throughout the week!
You can use whatever vegetables you prefer, I used asparagus and mushrooms for this one.
Sautee your veggies for about 5 minutes in a 9 inch cast iron skillet over medium heat with a little olive oil.
In a bowl, mix together:
12 eggs
1/2 cup milk
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder
optional 1 cup shredded cheddar cheese
Pour the egg mixture over the sautéed veggies, and bake at 350 for around 35 minutes or until cooked through. Top with chopped chives.
#breakfast #healthycooking #food #recipe