Hello everyone,
Hope you all are doing well😊
Today i prepared, Diabetic & weight loss friendly breakfast plate.

🔹1 Slice Multigrain bread toast 70 cal
🔹1 Sunny side up egg 70 cal
🔹8 overnight soaked Almond 42 cal
🔹1 tbsp roasted pumpkin seeds 18 cal
🔹1/2 Apple 47 cal

🔷Total Calorie Count 247 cal
🔷Total Protein 15 g
🔷Total Carbs 24 g

#healthybreakfast #healthyeating

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