Come spend the day with me and see everything I eat — all under 1300 calories! 🥗✨
From a cozy Shakshuka breakfast to a creamy leek & white bean soup, a flavorful lemon chicken dinner, and even a banana chocolate muffin for dessert — this day is balanced, delicious, and satisfying from start to finish.
💬 I’ve included the full recipes and step-by-step videos instructions in the here , so you can cook along or save them for later! Whether you’re counting calories or just looking for meal ideas, I hope this gives you some inspiration.
Shakshuka (Spiced Poached Eggs in Tomato & Pepper Sauce) – 300 cal
Creamy White Bean & Leek Soup – 218 cal
Crispy Chicken Thighs with Lemon Roasted Potatoes – 515 cal
Banana Chocolate Muffin (Gluten-Free & Naturally Sweetened) – 184 cal
Total: ~1217 calories 💚
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