Hello everyone,
Hope you all are doing well😊
Today i prepared, healthy breakfast plate.

🔹2 sunny side up eggs 140 cal
🔹1 Multi grain bread toast 70 cal
🔹2 Dates 46 cal
🔹Chia drinks (1 tsp chia seeds + 1 tsp honey + lemon juice) 44 cal

🔷Total Calorie Count 300 cal
🔷Total Protein Count 18.2 g

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