Try this no-cook overnight oats recipe for weight loss, specially designed for PCOS and belly fat loss. Packed with fiber, protein, and healthy fats from chia, flax, and seeds, this breakfast keeps you full and boosts metabolism.
📌🥣 Ingredients (Weight Loss Focused):
• 1 cup oats (best for belly fat)
• 1 tbsp chia seeds (fiber + omega-3)
• 1 tbsp flax seeds (boost metabolism)
• 1 tbsp pumpkin seeds (for PCOS balance)
• 1 tbsp sunflower seeds
• 4-5 almonds, 2 walnuts, 5 pistachios
• 1 tbsp honey (natural sweetener)
• 1 cup milk (calcium + protein)
• Fruits: Banana, Apple, Grapes
This is the best Indian weight loss breakfast recipe — perfect for students, working professionals, or PCOS-friendly meal prep.
👉 Subscribe for more PCOS-friendly weight loss recipes!
#overnightoats #weightlossrecipe #pcosdiet #bellyfatloss #healthybreakfast #oatsforweightloss #indianoatsrecipe #fatlossdiet #quickhealthymeals #pcosweightloss #fiberichmeal #lowcalorierecipe #indianweightloss #cleaneatingindia #nocookrecipes
#healthy #easyrecipe #trending #trendingshorts #viralrecipe #yutubeshorts #fatloss