This easy and quick recipe is great as a meal replacement. It works well for a snack, dinner, lunch, and even breakfast. It’s flourless (gluten-free), low-carb, uses few ingredients, has no butter, and the seasonings are easily adaptable. It’s perfect for anyone on a low-carb diet looking to lose weight healthily and reduce belly fat. It aids in dietary re-education, is good for diabetics, and anyone who wants fewer carbs in their diet. Let me know in the comments if you’ll make it exactly as is or adapt any ingredients. And check out the related videos I’ve linked below to help you out.
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📋 INGREDIENTS:
– 1 carrot
– 2 eggs
– 1 teaspoon olive oil
– 2.8 oz/ 80g (3/4 cup) light mozzarella
– 1/2 garlic clove (optional)
– Turmeric, black pepper, chives, and salt to taste (optional)
Makes 2 servings, each with approximately 213 calories, 3g carbohydrates (1g fiber), 17g protein, and 14g fat.
– – – – – – – MORE RECIPES: – – – – – – –
LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious
BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health – Easy and Quick
LUNCH and DINNER – Recipes for Weight Loss and Health: Easy and Quick
HEALTHY SWEET RECIPES – Delicious Desserts, Snacks, and Cakes
JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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