Today, I’m excited to share these delicious vegan plant-based Buddha bowls, which I’m obsessed with eating! These bowls are not only yummy but also full of fiber and protein.
Get my NEW, already popular ONE-POT WONDERS. recipe ebook: https://stan.store/healthyveganmama/p/one-pot-wonders
https://healthyvm.com/books1
Must Watch Next:
– VEGAN PANTRY TOUR (PANTRY CHEF VIDEO): https://youtu.be/TAo7NXhWIA4
– GROCERY SHOPPING MADE EASY (PANTRY CHEF VIDEO) – https://youtu.be/nBRUMW8UyDQ
– Easy, Vegan ONE POT MEALS: https://youtu.be/WLCu9fdyDd0?si=cOD__44coPuOkqFZ
– 3 Oil-free Plant-Based Sauces 🤯 that are GAME CHANGERS!: https://youtu.be/0pd53576wCk?si=PAC8f7sWwwBWRpgi
RECIPES IN THE VIDEO:
✨White Bean Bowl
White beans
Pasta of choice
Cucumber
Tomato
Spinach
Oil Free Dressing – https://healthyvm.com/recipes/healthyveganmamadressing
Add everything to a bowl once cooked and top with dressing. Enjoy!
✨ Taco Bowl
1/4 Block of firm tofu – pressed and crumbled
Add to a bowl, tofu, nutritional yeast, and taco sauce mix well.
– Nutritional Yeast -https://amzn.to/3zkOpBi
– Oil-free taco sauce – https://amzn.to/3BaAAWC
Corn, Peppers, Rice (I love using all frozen and defrosting because it’s super fast)
Throw everything in a bowl once cooked, top with more taco sauce if desired, and enjoy!
✨ Chickpea Bowl
Chickpeas
Broccoli
Rice
Nutritional Yeast – https://amzn.to/3zkOpBi (I use about 1/4 C)
Low Sodium soy sauce, tamari, or coconut aminos (I add about 1-2 tbsp)
Add everything to a pot and mix well. Serve and enjoy!
More EASY Vegan meals: https://www.healthyvm.com/
My Earrings: https://www.etsy.com/listing/727597293/fruit-earrings-food-earrings-flat-seed?ref=notif_ofl
I hope you enjoy these yummy vegan and plant-based Buddha bowls, which are excellent for weight loss and reaching your health goals.
Disclaimer:
Also, I am not a doctor, and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I chose to eat daily.
2. This video contains affiliate links.
#buddhabowls #veganprotein #plantbased