⇩ Full Recipe 🥦 ⇩
Macros per 1 serving:
Protein: 5g
Carbs: 13g
Fat: 7g
Calories: 125
Ingredients per 4 servings:
– 1.5lbs broccoli
– 1 tsp salt
– 1 tbsp minced garlic
– 1 tsp black pepper
– 1.5 tbsp sesame oil
– 1.5 tbsp sesame seeds
How to make it yourself:
1. Rip off pieces of your broccoli
2. In a pot of boiling water, add your broccoli for 1-2 minutes then immediately remove and transfer to a bowl of cold water
3. In a bowl, mix together minced garlic, salt, black pepper, sesame oil, and sesame seeds and add in your cooked broccoli. Mix well and store in an airtight container ti enjoy later!
📩 Save this Korean Broccoli Banchan (Side Dish) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe 🙂
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