Boost your immunity naturally with this simple yet powerful Ayurvedic recipe shared by Sadhguru. Made with just 3 ingredients — Amla (Indian Gooseberry), Honey, and Black Pepper, this remedy is great for building immunity, improving digestion, and boosting energy levels. 🌿✨
🧪 Ingredients:
1 tsp Amla powder or fresh Amla juice
1 tsp raw honey (organic preferred)
A pinch of freshly ground black pepper
🕒 When to Take:
Take it on an empty stomach in the morning for best results.
💡 Benefits:
✔️ Strengthens immunity
✔️ Rich in Vitamin C & antioxidants
✔️ Aids digestion
✔️ Natural detoxifier
🧘♂️ Inspired by Sadhguru’s wisdom and rooted in Yogic & Ayurvedic tradition.
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