This Salad Jar recipe is a perfect high-protein, weight-loss-friendly meal that’s delicious, filling, and easy to prep! 🥗✨

Made with fresh lettuce, cucumber, cherry tomatoes, onion, and spiced kala chana (black chickpeas) sautéed in simple Indian spices — and topped with my homemade Roasted Red Bell Pepper Dressing 🌶️🌱.

💪 Why you’ll love this recipe:
✔️ High in protein & fiber
✔️ Great for weight loss & meal prep
✔️ Quick, easy & 100% vegetarian
✔️ Packed with flavor and nutrients

👉 Just layer it in a jar and you’ve got a ready-to-go salad meal that’s as pretty as it is tasty!

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