vegetable poha recipe for weight loss|poha recipe|veg poha recipe video is a dish made with thick poha or flattened rice.
Thick poha has low calorie, rich in iron and has good probiotics helping in weigh loss and low blood sugar levels. One cup of cooked poha should be an ideal quantity for diabetics.
One should use thick poha for this vegetable poha recipe or veg poha recipe. This poha uses different vegetable to make it more healthy.
veg poha recipe in this video does not use potato to make it helpful for diabetics and low sugar dish.
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Ingredients:
thick poha 2 cups
onions 2 chopped
carrot 1 grated
tomato 1 chopped
green chillies 2 chopped
chopped coriander
1/4 cup peanuts
curry leaves
cooking oil
mustard seeds
turmeric powder
cumin seeds
lemon half
little sugar
salt to taste
SUBSCRIBE:
— vegetable poha
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— Lemon Rice
— link to vada pav
— garlic chutney
— chickpeas or chole salad
— uttapam
— chakli
— poha
— oatmeal
— dahi puri
— kala chana
— sambar
— umpa