Quick And Easy Protein-Packedcked Sprout Salad |Tasty Moth Sprout Salad #sproutsalad #salad #ytshort

#HealthySalad #MothSproutSalad #ProteinRich #WeightLossRecipe #HealthySnack #EasyRecipes #HomemadeSalad
#KavitaChavhan
Healthy recipe
#winterspecialrecipe #ytshorts #recipe #cooking #easyrecipe #indiansnacks #youtubeshorts #shorts #snacks #shortvideo #banjara #short

🌿 Healthy Moth Sprout Salad Recipe | Protein-Rich Weight Loss Salad 🥗

This Moth Sprout Salad is a super healthy, protein-rich, and refreshing snack — perfect for your lunch, dinner, or diet meal!
Packed with sprouts, paneer, peanuts, and veggies, it’s delicious and full of nutrition.

—

🧺 Ingredients:

2 cups moth beans (sprouted)

1 chopped onion

1 chopped tomato

Paneer cubes (as needed)

1 chopped carrot

2 tbsp roasted peanuts

1 chopped green chili

2 tbsp oil

½ tsp cumin powder

½ tsp chaat masala

½ tsp black salt

Juice of 1 lemon

—

👩‍🍳 Method / Process:

1. Take 2 cups of moth sprouts in a bowl.

2. Add chopped onion, tomato, paneer cubes, and chopped carrot.

3. Mix in roasted peanuts and chopped green chili.

4. Add oil, cumin powder, chaat masala, and black salt.

5. Squeeze fresh lemon juice over it.

6. Mix everything well and serve fresh!

—

💚 Benefits:

✔ High in Protein
✔ Good for Digestion
✔ Great for Weight Loss
✔ Quick & Easy to Prepare