Zero Oil Lobia Chaat | High Protein Evening Snack | Healthy Weight Loss Chaat |No Oil Recipe#shorts

Zero Oil Lobia Chaat | High Protein Evening Snack | Healthy Weight Loss Chaat |No Oil Recipe#shorts

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Lobia Chaat (Tangy Protein Snack)

🌿 Ingredients:

Boiled lobia – 1 cup

Onion – ½ (chopped)

Tomato – 1 (chopped)- seedless

Green chilli – 1 (finely chopped)

Roasted cumin powder – ½ tsp

Chaat masala – ½ tsp

Black salt – ¼ tsp

Lemon juice – 1 tbsp

Coriander leaves – 1 tbsp (chopped)

Green chutney – 1 tbsp (optional)

Sev – 1 tbsp (optional topping)

🔪 Method:

1. In a mixing bowl, add boiled lobia and all chopped vegetables.

2. Add salt, cumin powder, chaat masala, black salt, and lemon juice.

3. Toss well to coat everything evenly.

4. Add chutney if desired, mix again.

5. Garnish with coriander and sev before serving.

💡 Tips:

Add boiled potato cubes for extra texture.

Serve chilled — perfect for evening snack or light dinner.

A super healthy and tasty Zero Oil Lobia Chaat — perfect for weight loss, evening snack, or high-protein anytime meal!
Made with boiled white beans, onion, tomato, chutneys, lemon, and spices — this chaat is not only delicious but completely oil-free and very filling.

✔ High Protein
✔ Zero Oil
✔ Perfect for Weight Loss
✔ Ready in 5 Minutes

Ingredients:
Boiled lobia (white beans), onion, tomato, coriander, green chilli, chaat masala, roasted cumin, lemon, salt, green chutney & sev (optional).

Perfect for:
Snack time | Diet meals | Healthy chaat lovers | Kids & adults

👉 If you liked this recipe, don’t forget to like, share & subscribe for more healthy snacks! 💛

Zero Oil Lobia Chaat | High Protein Evening Snack | Healthy Weight Loss Chaat | No Oil RecipeCraving a tasty chaat but don’t want extra calories or oil? Try this super delicious ZERO OIL LOBIA CHAAT – a perfect high-protein evening snack that supports weight loss without compromising on taste!This oil-free lobia chaat (black-eyed beans chaat / white lobia chaat) is made with boiled lobia, fresh veggies, tangy spices, and zero added oil – making it one of the healthiest Indian chaat recipes you’ll ever try. Packed with plant-based protein and fiber, it keeps you full for hours and is completely diet-friendly and low-calorie.
✨ Why you’ll love this recipe:100% Zero Oil & No fryingHigh Protein Indian Snack (perfect vegetarian protein source)Ideal for Weight Loss & Fitness GoalsQuick & Easy – ready in under 15 minutesGuilt-free Evening Snack or Party StarterDiabetic-friendly & Low Calorie Chaat
Ingredients you need:
Boiled Lobia (Black-eyed peas), onion, tomato, green chutney (zero oil), lemon juice, chaat masala, roasted cumin powder, black salt, coriander leaves & sev (optional baked sev for crunch).Perfect for anyone looking for:zero oil recipes healthy Indian snacks protein rich snacks weight loss snacks oil free chaat bean salad Indian style lobia recipe for weight lossquick healthy snacks high protein vegetarian snacks If you’re on a weight loss journey or just want tasty, healthy alternatives to regular fried chaat, this no-oil lobia chaat will become your go-to recipe!Don’t forget to LIKE the video if you enjoyed it, SUBSCRIBE to Cook With Fatima for more zero-oil, healthy Indian recipes, and hit the bell icon so you never miss an update!Try this at home and tag me in your recreations – I’d love to see! 😊#ZeroOilLobiaChaat #LobiaChaat #HighProteinSnack #WeightLossChaat #NoOilRecipe #HealthyChaat #OilFreeChaat #ProteinRichSnacks #HealthyIndianSnacks #EveningSnacks #WeightLossRecipes #LobiaRecipe #ChaatRecipe #CookWithFatima Let me know if you want the tags list too! 😊
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