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Peanut Soup Recipe | Creamy Peanut Potato Soup | Easy & Healthy Meal



Peanut Soup Recipe | Creamy Peanut Potato Soup | Easy & Healthy Meal
Enjoy this rich and flavorful Peanut Soup — a creamy blend of roasted peanuts, potatoes, and warm spices that create the perfect comfort meal. 🥜🥔 This Kenyan-style peanut potato soup is simple to make, hearty, and packed with protein and nutrients for the whole family!
Ingredients:
4 potatoes (peeled & chopped)
Roasted and blended peanuts
1 tomato (chopped)
½ onion
2 cloves garlic (grated)
2 cups water
1 tsp salt (to taste)
Cooking oil
Spices: ½ tsp turmeric, ½ tsp paprika, ¼ tsp cayenne pepper, ¼ tsp black pepper

Why You’ll Love This Recipe:
Creamy, filling, and full of flavor
Budget-friendly and easy to make
Rich in protein and healthy fats
Perfect for lunch, dinner, or meal prep

Serving Tip:
Serve warm with chapati, rice, or bread — and garnish with a sprinkle of crushed peanuts for extra crunch!

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#PeanutSoup #PeanutPotatoSoup #KenyanRecipes #HealthySoups #EasyMeals #JoyInTheKitchen

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