Weight Loss

2,230 Calorie Diet, Meal 1 | High Protein Fat Loss and Muscle Building Diets



1 Month Diet
Today’s Current Total Calories: 2,230

Meal 1
Calories: 617
Carbs: 15g Fat: 37g Protein: 58g

Seasonings:
Ground Beef – Seasoning Salt, Onion Powder, Garlic Powder
Eggs – Iodized Salt, Pepper

Ingredients:
2 Cage Free Eggs
1oz Cheddar Cheese
4oz Ground Beef 88/12
200g Low Fat Cottage Cheese
16oz Water✅

Client Openings – The Fitness Bureau, 21800 Barton Rd Suite 109, Grand Terrace CA 92313

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