Start your day with a burst of color, flavor, and nutrition! 💪
This Berry Banana Smoothie Bowl is a quick, delicious, and autism-friendly breakfast packed with antioxidants, protein, and natural sweetness — perfect for kids (and adults) who need sustained energy and focus. 🌈
Find this recipe and over 100 more brain-boosting, sensory-friendly meals in my book:
📘 “Autism and ADHD Friendly Recipes For Picky Eaters”
👉 Available on Amazon: https://tinyurl.com/yy2ayfpw
🕒 Prep Time: 10 minutes
🥣 Ingredients:
1 banana
½ cup mixed berries
½ cup Greek yogurt
¼ cup almond milk
1 tablespoon honey
Toppings:
🍌 Sliced banana
🫐 Fresh berries
🥣 Granola
👩🍳 Instructions:
1️⃣ Blend banana, berries, Greek yogurt, almond milk, and honey until smooth.
2️⃣ Pour into a bowl and top with banana slices, berries, and granola.
3️⃣ Serve immediately for a refreshing, nutrient-rich breakfast or snack!
🌿 Nutritional Benefits:
✅ Berries: Loaded with antioxidants to support brain health
✅ Greek Yogurt: High in protein and calcium for growth and strength
✅ Banana: Provides potassium and fiber for steady energy
💡 Perfect For:
✔ Kids with Autism or ADHD
✔ Picky eaters who love colorful, fun meals
✔ Parents looking for fast, wholesome breakfasts
Bring joy and calm to your mornings with this simple, energizing recipe — and discover many more inside my book below 👇
📘 Autism and ADHD Friendly Recipes For Picky Eaters
📢 Don’t Forget!
👍 Like this video for more healthy, kid-approved recipes
🔔 Subscribe to the channel for autism & ADHD-friendly meal ideas
💬 Comment your favorite smoothie toppings below!
#BerryBananaSmoothieBowl #AutismFriendlyRecipes #ADHDFriendlyMeals #HealthyBreakfastIdeas #SmoothieBowlRecipe #PickyEaterSolutions #BrainBoostingFoods #HealthyEatingForKids #SensoryFriendlyMeals #GreekYogurtRecipes #AutismSupport #ADHDParenting #HealthySnacksForKids #CleanEatingForKids #EasyHealthyRecipes #NutritionForFocus #WholesomeRecipes #HealthySmoothies #AutismAndADHDRecipes #FamilyNutrition