January Diet Plan For Weight Loss | Lose 5 Kgs In 21 Days Challenge | @EatmoreLosemore
Start your New Year fitness journey with this effective January diet plan for weight loss. In this video, I’m sharing a 21-day weight loss challenge that can help you lose up to 5 kgs naturally, without crash dieting or expensive supplements.
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Recipes:
No Bread Sandwich – https://youtu.be/B6TPruumQBA
Sabzi (Aloo Gobhi) – https://youtu.be/7zznkbGfF8E
Sabzi (Aloo Methi) – https://youtu.be/bFgdLboXCuo
Sabzi (Gajar Matar) – https://youtu.be/y9vzxRR6p3s
Brown rice puloa – https://youtu.be/w7u-lpNPhTI
Tomato zucchini soup – https://youtu.be/sjB6vxsZXAo
Oatmeal – https://youtu.be/_wxkbgydqBg
Chilla (Besan Chilla) – https://youtube.com/shorts/7CSKhQ7yf2g
Chilla (Moong Dal) – https://youtu.be/JBekFBCNR_g
Belly Fat Cutter Drink) – https://youtu.be/Onma9F0DJL8
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https://www.youtube.com/@LetsGoHealthy
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating – https://youtu.be/C_OVW-an6fE
2. How To Start Weight Loss Journey – https://youtu.be/SKRdzgMhTaA
3. Snacking Options for Hunger Pangs – https://youtu.be/exTllf-dDGY
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The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.