In this video, I’m sharing a healthy soya bean recipe made in simple home style. This dish is high in protein, easy to digest, and perfect for everyday meals.
No fancy ingredients – just simple Indian kitchen cooking that’s tasty and nutritious.
Bengali style , assamese style
Recipes
This soya bean sabzi/curry is ideal for:
• Weight loss diet
• High protein vegetarian meals
• Healthy family lunch or dinner
• Diabetes-friendly & heart-healthy eating
I’ve explained everything step-by-step so beginners can also cook easily at home.
👉 Try this recipe and let me know how it turned out!
Ingredients used:
Soya beans, onion, tomato, basic spices & minimal oil
👍 If you like healthy home food recipes, please like, share & subscribe to my Soyabean recipe
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