Healthy sandwich with homemade bread and creamy avocado chickpea spread 🥪🥑
In this video I make a simple and delicious sandwich using homemade bread. The filling is made by smashing avocado and chickpeas together, then seasoning with fresh lemon juice and a pinch of salt. I add juicy cherry tomatoes and fresh arugula for extra flavor and freshness.
This sandwich is quick, healthy, and perfect for lunch or a light meal.
Ingredients:
• Homemade bread
• Avocado
• Chickpeas
• Lemon juice
• Salt
• Cherry tomatoes
• Fresh arugula
Mash the avocado and chickpeas together, add lemon and salt, spread on the bread, and top with cherry tomatoes and arugula. Simple and delicious!
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