Anupama’s keto Burger, healthy burger, guilt free burger
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Anupama’s keto burger, healthy burger guilt free burger, gluten-free burger,
healthy recipe. Healthy recipe
🥬 Keto Paneer Burger (Using Cabbage Leaves as Buns)
🧾 Ingredients:
2 large cabbage leaves (used as burger buns)
100–150g paneer (cut into a thick slice or patty)
2–3 slices of tomato
2–3 slices of capsicum (bell pepper)
2–3 slices of onion
Salt – to taste
Black pepper – to taste
Ghee or olive oil – 1 tsp (for grilling paneer)
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Instructions:
1. Prepare the Cabbage “Buns”:
Blanch large cabbage leaves in hot water for 30–40 seconds to soften. Drain and pat dry.
2. Grill the Paneer Patty:
Heat a pan with 1 tsp ghee or olive oil.
Place the thick paneer slice and cook on both sides until golden brown.
Sprinkle salt and black pepper while grilling.
3. Sauté (Optional):
Lightly sauté onion and capsicum slices if you prefer them soft. You can also use raw for crunch.
4. Assemble the Burger:
Take one cabbage leaf as the base.
Place grilled paneer patty on it.
Add sliced tomato, capsicum, onion.Sprinkle a little more black pepper if desired.
Cover with another cabbage leaf on top.
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