Starting a new cooking episode of healthy low fat (and not so low fat) and low calorie (and not so low calorie) meals for Diabetics or for those just want to loose some weight and changer there eating habits. Watch these episodes for some great ideas and easy recipes for good food that you and your family and friends would love to eat!
Recipe: for 2 servings:
2 chicken Breasts (filet, medallion and pounded)
1 large container of sliced mushrooms
3/4 Marsala Wine (for more wine, you can add a cup if you like)
1 tablespoon of Olive Oil
1 cup chicken or beef broth
1 shallot chopped
2 gloves of garlic chopped
1 tsp of oregano
1 tsp of pepper
1 tsp of salt (optional, taste if needed)
1/2 pint of heavy whipping cream or just heavy cream
2 tablespoon of butter
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