🍎 Breakfast Apple-Oats Bowl 1. Grate 1 peeled apple. In a pan, add the grated apple, ½ cup rolled oats,…
High-Protein White Sauce Pasta (Weight Loss Friendly) 1. Prep the Pasta: Julienne 1 cup bottle gourd (lauki) into thin strips.…
Healthy Quinoa Pizza (No Oven, No Air Fryer) 1. Blend ½ cup soaked quinoa + ¼ cup soaked masoor dal…
High Protein Chilla 🥞✨ 1. In a blender, add ½ cup soaked chana dal, ¼ cup soaked soya chunks (nutri),…
Beetroot Lavash (Healthy & Crispy) 💗 1. In a blender, add 1 medium boiled beetroot and blend into a smooth…
Healthy Air-Fried Gujiya (Low-Cal Version) 🌸 Ingredients & Method (together): 1️⃣ In a pan, heat 1 tsp coconut oil and…