Cook Time: 1 hour Serves 4 Ingredients: 4 eggs – room temperature 4 whole grain or sprouted english muffins -…
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It’s great to have an alternative to nuts and crackers when you need a snack. These tasty little nibbles are…
*Note: The ingredients used to make this meal are organic. INGREDIENTS: Cooked with: Avocado Oil Protein: Wild Alaskan Salmon (2…
Healthy Guacamole: INGREDIENTS: Essential Fats: 3 Avocado Protein/Fiber/Carbs: 2 Slices of Spelt Bread Vegetables: Chopped Red Onion, Sun-Dried Tomatoes in…
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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on…
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WHAT I USED: -GRAPESEED OIL (to cook with) -MINCED GARLIC -ORGANIC GROUND TURKEY -ORGANIC GREENS: Baby Kale, Baby Spinach, Asian…