Low-cal + low protein = muscle loss. Muscle is metabolism, immunity, and brain support. Fuel smarter, not less. ▶️ https://youtu.be/B5nrooZ6u1Q…
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protein and longevity
Browsing Low-cal + low protein = muscle loss. Muscle is metabolism, immunity, and brain support. Fuel smarter, not less. ▶️ https://youtu.be/B5nrooZ6u1Q…