In this video, Dr. Varun Sharma will tell you about the Balance Your Vata With This Ayurvedic Drink Don’t forget…
In this video, Dr. Kanchan Sharma will tell you about How To Eat Jaggery In Vata Kapha And Pitta Dosha…
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The Kapha Weight Loss diet should focus on lighter foods. You need to eat foods with dark leafy greens, vegetable…
What is the best breakfast for vata? The most important thing to remember is to eat breakfast at all! (Vata…
These 5 wonderfully nutritious and healing Ayurvedic breakfast recipes will nourish your body and mind. The way you start your…
Do you enjoy the health benefits of old-fashioned rolled oats? In this video learn how oats can be enjoyed in…