Hi Everyone I’m here to Vlog my Life, my Journey through up an downs. As I embark on a new…
Hi guys! I know it’s been quite some time since my channel has been active! I’m back to filming and…
Keto Family Meal Prep / Thanksgiving Dish Ideas – Green Bean Mushroom Skillet, Sausage Balls, Keto Cornbread, Jerk Chicken ********Fresh…
Salmon 2 tblspn minced garlic chopped cherry tomatoes pesto mix salt and pepper Place in foil packet for 10 minutes…
Ingredients: Salmon 1/4 cup parm cheese 2 tblspn minced garlic 2 tblspn dry parsley flakes Sauce: 1/4 cup lemon juice…
Are you trying to lose weight prior to weight loss surgery or keep it off afterwards? Then green smoothies MUST…
Facebook: Instagram: Twitter: Pinterest: Linkedin: 1 Spaghetti Squash (Place in the microwave for 5-7 minutes prior to cutting open) 1…
Facebook: Instagram: Twitter: Pinterest: Linkedin: Still enjoy a Philly Cheesesteak even with your sleeve!!! 1lb chicken sliced thin 4 portobello…