Insulin resistance friendly recipe
Low carb high protein high fiber
Preparation time: 30 minutes
Serving size: 2 portions
Ingredients:
1 chicken breast
200 ml of Whipping cream (unsweetened, milk only, check the labeling for no vegetable oils inside)
3 cherry tomatoes
100g of Parmesan
1/2 of brocolli
100g of Red Lentil Fussili (or any other low carb high protein pasta)