Apple bread the healthy way. Cooking at home ensures that you know everything ingredient that go into your food. Be mindful of everything you put into your system as it shall give you life or contribute to your exit.

You can substitute any ingredient you would like in this recipe just keep in mind the amount of salt, eggs and or baking powder that you put into this dish.

1 large finely diced, peeled apple, diced into 1/4” pieces
* 1/2 tsp lemon juice
* 1 tbsp agave
* 1/8 tsp + 1/2 tsp cinnamon
* 1 1/2 cups homemade applesauce, or store bought
* 1 1/2 cups flour
* 3/4 cup brown sugar, not packed
* 1 tsp baking soda
* 1/4 tsp ground nutmeg
* pinch allspice
* 1/4 tsp salt
* 2 tbsp coconut oil
* 2 large egg whites
* 1 1/2 tsp vanilla extract
* baking spray
* 1 1/2 oz chopped walnuts