#indiansnackrecipe
#chickpeaskabab
#kondaikadalairecipe
This kabab is very delicious and healthy recipe. Kids love it a lot.
Health benefits
Chick peas – rich source of vitamins, minerals and fiber,
chickpeas may offer a variety of health benefits,
such as improving digestion, aiding weight management and
reducing the risk of several diseases.
Additionally, chickpeas are high in protein and
make an excellent replacement for meat in vegetarian and vegan diets.
Capsicum – Capsicums are an excellent source of vitamin A and C
They are also a good source of dietary fibre, vitamin E, B6 and folate.
The sweetness of capsicums is due to their natural sugars (green capsicums have less sugar than red capsicums).
Cilantro – It is a good source of antioxidants.
Using cilantro to flavor food may encourage people to use less salt
and reduce their sodium intake.
Cilantro also contains vitamins C, provitamin A, and K
Garlic – Garlic Is Highly Nutritious But Has Very Few Calories. …
Garlic Can Combat Sickness, Including the Common Cold. …
The Active Compounds in Garlic Can Reduce Blood Pressure. …
Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.
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