Hey Fitfam!
Today’s video is 5 low calorie snack ideas for weight loss, cutting or just healthy snack ideas.
Snack 1: Banana Ice cream
2 medium bananas
Splash of milk
raisins/ nuts (optional)
210 calories
Snack 2: Fruit bowl
100g blueberries
100g raspberries
110 calories
Snack 3: Tuna bites
1/2 tin of tuna
table spoon of light mayonnaise
1/2 cucumber
black pepper
126 calories
Snack 4: Cinnamon popcorn
60g popcorn kernels
Cinnamon
210 calories
Snack 5: Kale crisps
100g Kale
tablespoon olive oil
salt
166 calories