BUFFALO CAULIFLOWER WINGS| PLANT BASED RECIPES| HEALTHY SNACK IDEA

Hello and Welcome to Shanette for Life

My channel is about my life as a whole. Currently I am on a lifestyle change; Whole Food Plant Based. So the majority of my content will be about the change and why I decided to go this route, and the struggles in my day to day life.

My Channel’s Focus:
Whole Food Plant Based lifestyle transformation
Food Prep
Easy Plant Based meals
Grocery Hauls
Motivational Live streams
Workout routines
Daily Struggles
Weekly weigh in
And Much More!!

Ingredients:
1 Cauliflower
2 cups Oat Flour
1-2 cups Almond Milk
1/2 tsp Smoked Paprika
1 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tsp Cumin
1/2 tsp Black Pepper
1/2 tsp Sea Salt
1 tsp Slap Yo Mama Cajun Seasoning
2 cups Frank Hot Sauce

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