Hi guys, I am obsessed with low-calorie meals, food is too good to give up, In my channel, I will show you what I eat to lose weight if you don’t like the hassle of counting calories, don’t worry, I will do the calculation for you, my videos will show you step-by-step on how to cook low-calorie meals with clear calorie shown for all ingredients, so let’s eat together and lose weight!

***Please be patient with me, I will upload more videos in the coming weeks***

Your likes and subscriptions give me so much courage and motivation to continue to create and share my weight loss recipes and experiences, thank you so much again, I hope you all lose that extra pounds and have your dream body with ease!

Total calories per cooking: 1040 cal
Carbs: 109g Fat: 29g Protein: 94g

—– Shopping Chart —–

Lentils 210 gram
Onion 150 gram
Minced Garlic 6 gram
Sliced Chicken Breast 250 gm
Chicken Stock 250 ml
Sweet potato 150 gram
Olive Oil Spray 1 gram
Garlic Salt 1 teaspoon
Diced Tomatoes 400 gram
Kale 80 gram
Thai Red Curry Paste 48 gram
Coconut Unsweetened 400 ml

Music by LiQWYD: