5 Healthy Lunch Recipes For Weight Loss (Women''s Healthy Lifestyles)

5 Healthy Lunch Recipes For Weight Loss
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1/ Grilled squid skewers recipes calories 481 (2 servings)

4 okras
2 squids
cherry tomatoes
1 tbsp olive oil
salt
1 tbsp honey

2/ Chicken bowl recipe 380 calories (1 serving)

1/4 onion
8 cherry tomatoes
1/2 jalapeno
Salt and black pepper
1 tsp olive oil
5 oz ground chicken
1/2 tsp turmeric
Salt and black pepper
1/3 cup corn
1/4 lemon

3/ Tuna and bell pepper baked recipe 167 calories (1 serving)

1 tuna slice
1/2 red bell pepper
1/2 onion
salt and black pepper

4/ Grilled beef rolls with enokitake 361 carlories (1 serving)

120 gram lean beef
80 gram enokitake mushroom
1 medium carrot
scallion
olive oil
salt and black pepper

5/ Bell pepper and spinach tuna salad 218 calories (1 serving)

4 cherry tomatoes
1 tuna slice
1 tsp olive oil
salt and turmeric powder
water
1/2 onion
1/2 bell pepper
3 oz spinach

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✔️ Lunch Ideas:
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