Phool Makhana Snacks | Immunity Booster Phool Makhana | 4 Makhana Snack Recipes | Lotus Seeds Snacks

Phool Makhana Snacks | Immunity Booster Phool Makhana | 4 Makhana Snack Recipes | Lotus Seeds Snacks

Phool Makhana or Lotus Seeds or Fox Nuts are healthy and nutritious food specially for hormonal balance and weight loss.It’s rich in protein and fiber. It also packed with many minerals and vitamins.It is helpful for Sugar and BP patients,improves immunity power in kids
and also good for pregnancy women and post delivery. It suits to all age groups as immunity booster.So today I will be sharing 4 simple and easy Phool Makhana Snack Recipes.. Try these crunchy ,yummy and healthy snacks….

Ingredients :

1.Makhana – 200grs (Dry roast for 15 to 20 mins)

Mix Nut Makhana :
50grs Roasted Makhana (1 cup)
50grs Poha
1/2 tsp Salt
1/2 tsp Sugar
Dry Fruits (Cashews,Almond and Raisins)
1 tsp Ghee

Makhana Mixture:
50grs Roasted Makhana (1 cup)
3 tsp Oil
2 Chopped Green Chilli
3 to 4 curry leaves
1/2 tsp Turmeric Powder
Salt to taste
1 tsp Peanuts
1 tsp Roasted Split Gram

Caramelised Makhana :
50grs Roasted Makhana (1 cup)
2 tsp Sesame Seeds
2 to 3 tsp Jaggery
1 tsp Ghee

Refreshing Mint Flavour Makhana :
50grs Roasted Makhana (1 cup)
1 tsp Butter
1 tsp Cumin Seeds
1/2 tsp Mint Powder
1/4 tsp Chat Masala
1/4 tsp Coriander Powder
1/4 tsp Red Chilli Powder
Salt to taste
2 to 3 Curry Leaves

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