This video showing you how to prepare Healthy Diet lL -Asparagus, prawns & Eggs | Low Carbs Dinner Idea | Easy & healthy diet in less time. the diet is specially better for people with diabetes and for weight loss as this diet is not included any starchy food (food with carbohydrates).
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Recipe;
200g prawns
10 tips of asparagus
2 green chillies (sliced)
1/2 of a medium tomato( chopped)
1/2 of a medium onion(chopped)
1 tsp of soy sauce
1 tbsp of minced garlic
pinch of salt
pinch of black pepper