# Brown rice Biryani # బ్రౌన్ రైస్ బిర్యానీ #
* Brown rice is considered a low “glycemic index” food.
* Brown rice is also a good source of folate, riboflavin (B2), potassium and calcium.
* Brown rice can help prevent or improve several health conditions, including diabetes and heart disease.
Do try this Recipe at home and please share your feedback in the comments below.
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