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Hello everyone, welcome to Crazy cookshow !!
This video is about Apple Banana Smoothie which is a very tasty and healthy drink. This is a healthy weight loss recipe.
Apples are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.
Banana is loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin and B6. Its helps in the proper functioning of the body and keeping you healthy. The high content of potassium makes it a super fruit. It is very easy to make, you just need a mixer jar to prepare it.
Have a look at the simple ingredients below:
Ingredients:
BANANA – 1 large (if small 2)
APPLE – 1
HONEY – 1 to 2 tsp
MILK – 3/4 to 1 cup (boiled and chilled)
Blend all the ingredients until it becomes smooth.
Your CRAZY HEALTHY apple banana smoothie will be ready..
Try this recipe you will be refreshed with the taste. It is not only tasty but also healthy.
Enjoy your healthy weight loss Apple Banana Smoothie drink and have a healthy and refreshing day !!..
Try our other recipes too:
Palm Jaggery Urad dal idly/Pana Karupatti Ulundhu Idly –
Spicy Shankarpali/Khara Shankarpali –
Fudgy Brownie –
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