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Ingredients:
Sprouted Moong Dal Salad:
Sprouted Moong Dal – 1 Cup
Onion – 2 Tbslpn
Tomato – 2 Tblspn
Capsicum (2 Color) – 2 Tblspn
Carrot – 2 Tblspn
Coriander Leaves – 1 tblspn
Cucumber – 2 Tblspn
Salt – As per taste
Chat Masala – 1/2 Tspn
Chilli Flakes – 1/2 Tspn
Lemon Juice – 2 Tspn
Beach Style Peanut Sundal:
Boiled Peanuts – 1 Cup
Onion – 2 Tblspn
Green chilly – 1
Coriander Leaves – 1 Tblspn
Tomato – 2 Tblspn
Raw green mango – 2 Tblspn
Carrot – 1 Tblspn
Cucumber – 1 Tblspn
Chat Masala – 1/2 Tspn
Chilli Powder – 1/2 Tspn
Salt – As per taste
Lemon Juice – 1 Tspn
We all know that sprouts and peanuts are rich in proteins. Here, I’ve shared 2 zero oil snacks recipes which are healthy and tasty as well. You can have this sprouted moong dal salad as snack or even as a breakfast since it is so filling and healthy. The beach style peanut sundal recipe will be your favourite healthy snack to munch on. Give these recipes a try and do let me know how you like it?
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