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#khichdi #weightlossrecipe # daliya #healthyfood

Daliya Khichdi or Broken Wheat Pulao is a very light dish preferable for breakfast, lunch or dinner. Good to digest and a very healthy recipe , helps in weight loss.

Dalia is also known as cracked wheat, samba rava, godhuma rava, fada & broken wheat. Since it is made of Whole wheat grain, daliya is considered to be a good choice for those trying to reduce refined grains. In Indian cuisine it is used to make khichdi, puloa, upma, pongal and porridge.

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